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Bra Size Guide: What 34B/36C & 75B/80C Mean

16 Jan 2026 Veimia

Quick Answer (Summary)

If you see sizes like 34B, 36C, 75B, 80C, here’s what they mean in a simple way:

  • The number is your band size (your ribcage measurement under the bust).

  • The letter is your cup size, guided by the difference between over bust and underbust.

  • In VEIMIA’s reference chart:

    • 34 = underbust 72.5–77.5 cm (often labeled 75 in cm-based systems)

    • 36 = underbust 77.5–82.5 cm (often labeled 80 in cm-based systems)

If you’re between two sizes, prioritize band comfort and stability first, then adjust cup.

bra size


What do bra sizes mean?

A bra size has two parts:

  • Band size (number): how wide your band is (measured under the bust).

  • Cup size (letter): based on how much larger your over bust is compared to your underbust.

Important: Cup letters are not “absolute.” A “C cup” changes volume when the band changes.


How to measure your bra size at home (3 steps)

You only need a soft measuring tape.

Step 1 — Measure underbust (band)

Stand straight. Wrap the tape snugly around your ribcage right under the bust. Keep the tape level.

Step 2 — Measure over bust (VEIMIA method)

Lean forward slightly (about 45°). Wrap the tape around the fullest part of the bust, surrounding the nipple area in a circle. Keep the tape level and avoid pulling too tight.

measure underbustmeasure over bust

Step 3 — Use underbust + difference to find your size

  1. Match your underbust to the correct band range

  2. Calculate (over bust − underbust) to find your cup difference

  3. Use both to choose your recommended size


Band conversion: 34/36 vs 75/80 (VEIMIA reference)

VEIMIA’s band labels follow these underbust ranges:

Band label

Underbust(cm)

Underbust(in)

Common EU/Asia label

30 62.5–67.5 24.6–26.5 65
32 67.5–72.5 26.5–28.5 70
34 72.5–77.5 28.5–30.5 75
36 77.5–82.5 30.5–32.5 80
38 82.5–87.5 32.5–34.4 85
40 87.5–92.5 34.4–36.4 90
42 92.5–97.5 36.4–38.4 95
44 97.5–102.5 38.4–40.4 100

 

Quick takeaway:

  • Underbust 72.5–77.5 cm → band 34 (often labeled 75)

  • Underbust 77.5–82.5 cm → band 36 (often labeled 80)

VEIMIA band range scale highlighting 34 (72.5–77.5 cm) and 36 (77.5–82.5 cm) underbust ranges

 


Cup guide: over bust–underbust difference (VEIMIA reference)

VEIMIA’s chart uses the difference between over bust and underbust to guide cup letters:

Cup Difference (cm) Difference (in)
B 13 cm 5.1"
C 15 cm 5.9"
D 18 cm 7.0"
E (DD) 20 cm 7.8"
F (DDD) 23 cm 9.0"
G (DDDD) 25 cm 9.8"
H 28 cm 11.0"

How to use this:

  • Find your band from your underbust range

  • Calculate your difference (over bust − underbust)

  • Match the difference to the cup letter

Example: If your underbust falls into the 34 band range and your difference is 15 cm, you can start with 34C (often labeled 75C).

Cup difference chart (B–H) in cm and inches


Sister sizes: fix band comfort without changing cup volume

If your cups feel right but the band doesn’t, use sister sizing:

  • Band too tight → band up + cup down
    Example: 34C → 36B

  • Band too loose → band down + cup up
    Example: 36B → 34C

This helps you keep a similar cup volume while improving comfort.

sister_size


Fit troubleshooting: why the “right size” can still feel wrong

Even when measurements look correct, fit can vary because of:

  • Different bra styles (plunge, full coverage, minimizer)

  • Band stretch and fabric

  • Cup shape (shallow vs projected)

  • Body changes (cycle, posture, daily swelling)

If something feels off, troubleshoot in this order:

  1. Band stability (does it ride up?)

  2. Cup containment (spillage or gapping?)

  3. Straps (should support, not carry all weight)

Bra fit guide band rides up cup spillage or gaping


FAQ (Most asked questions)

1) Is 75C the same as 34C?

In VEIMIA’s reference chart, 34 corresponds to underbust 72.5–77.5 cm, which is commonly labeled 75 in cm-based systems. So 75C and 34C are often treated as equivalents when your underbust falls in the correct range.

2) What is a 36B equivalent to?

A common sister size for 36B is 34C (band down + cup up). Choose based on whether the band feels too loose or too tight.

3) How do I know if I should choose 34 or 36?

Use your underbust:

  • 72.5–77.5 cm → 34

  • 77.5–82.5 cm → 36
    If you’re exactly on the border, consider comfort preference and whether the band runs snug in that style.

4) Why does my bra ride up in the back?

A riding-up band often means the band is too loose, or the cups don’t contain tissue properly, causing the bra to shift. Try a firmer band (band down + cup up) or a better cup shape.

5) My band feels tight—should I size up?

If the cups fit well but the band is uncomfortably tight, try a sister size (band up + cup down). Also make sure you start on the loosest hook and check whether the style runs snug.


Summary: your 60-second checklist

  • Measure underbust + over bust

  • Use underbust range to pick band

  • Use difference to pick cup

  • If needed, use sister sizing for comfort

Next steps (recommended):

 

  • VEIMIA Bra Size Chart:

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